From massages, to facials, there are many treatments on the market. But have you tried salt therapy? Also known as ‘halotherapy’, salt therapy uses the ancient powers of salt to help heal the body from various ailments. For those keen to try out this fascinating therapy, Saltuary in Sydney’s Five Dock is the place to go!
Settle into the hand-crafted salt room, consisting of hundreds of salt bricks as well as layers of high- quality salt on the floor, while you relax on a comfy armchair, or read a book from the library. All while you inhale tiny particles of salt, and negative ion- rich air. Health benefits include clearing of the respiratory tract, related to cold and flu symptoms, as well as anti-inflammatory properties that ease many painful and uncomfortable skin conditions, including eczema and psoriasis.
If you like the idea of a float tank, but feel claustrophobic at the thought, Saltuary is also home to Sydney’s very first float rooms! Escape the stresses of everyday life, in these spacious, custom- built tanks where you can stand up, stretch out, and float your troubles away, all while listening to soothing music. Saltuary also has several infrared saunas too. Unlike traditional saunas, infrared saunas have zero humidity, or steam. Instead, the infrared rays deeply penetrate your body, and leave you with an overall feeling of relaxation and wellbeing.
FOR MORE INFO:
Saltuary
@saltuary
saltuary.com.au
