If you’re a bit sick and tired of doing the same old workout week in week out, maybe it’s time to add some swing and bounce in your life, and Sweaty Mess Fitness in Smeaton Grange can do just that!
Sweaty Mess is a boutique studio specialising in Bungee Fitness, where you can do high intensity, low impact workouts that are as fun as they are frantic. Owner Michelle did her first bungee fitness class while living in London and brought it back with her when she returned to Australia.
Tuck jump, star jump, dive – you truly will believe you can fly! You might even finish the class with a handstand, supported by the bungee rope all the way.
Sweaty Mess also offer Rebound classes with mini trampolines which is another really fun way to get fit, and Pound classes where you can drum your way to wellbeing.
Throw in strength classes like Aerial Yoga and Barre class and you have a well-rounded, aerobic workout. You’ll never look at a treadmill again.
FOR MORE INFO
SWEATY MESS FITNESS
@sweaty.mess.fit
sweatymessfitness.com.au
